Ankle
Are you in pain after having turned awkwardly or rolled your ankle? Is there a twinge in your ankle when you try to walk? Pain, discomfort or tension in the ankle can be caused by a variety of reasons…
Conditions
Back
Does sitting too long at a desk hurt? Is your lower back aching? Are you restricted in movements such as twisting and turning? Does it hurt to roll out of bed. As many of us spend a lot of our day-to-day…
Knee
The Knee is critical in supporting your body and giving you freedom of movement. Any slight ache can cause mobility issues, and structural issues. As well bones and ligaments, your knee is made up from…
Neck
Bad posture at your desk, sleeping on pillows which are too high? Been involved in an accident and have whiplash? A sore neck needs to be treated right now. Your neck is made up of vertebrae and ligaments…
Shoulder
Many people carry stress in their shoulders. The muscles tighten, which can lead to joint issues and a lot of pain. The shoulder is connected to so many parts of the human body – spine, neck, rib cage…
Soft Tissue Injury
Strained a muscle while working? Have you fallen and bruised yourself? Or bent something in a way it was not supposed to bend? It is a common injury we can help with. Soft tissue injuries are the most common…
Tennis/Golfer’s Elbow
A repetitive movement can give particular stress to a single joint. Elbows are vulnerable to the sports of tennis and golf. We can help fix this for you. Tennis Elbow is the inflammation of the tendons…
Sports Injuries
Sports injuries require advanced physiotherapy skills to help restore muscle strength and mobility. Find out what types of sports injuries we can help you manage. Unfortunately for those carrying out…