Soft Tissue Injuries

Strained a muscle while working? Have you fallen and bruised yourself? Or bent something in a way it was not supposed to bend? It is a common injury we can help with.

  • Bruising
    • A corked muscle is where there is direct impact to a muscle.
    • Corked thighs are very common injuries in contact sports.
  • Sprain
    • Where a joint is twisted beyond its usual movement range
    • Ligament and tendon damage can be the result
  • Strains
    • Stretching or contracting of the muscle in rapid succession

Warming up before a match, regular exercise, wearing protective equipment. All of these things can help prevent soft tissue injuries. We provide personalised exercise programs to help you recover from soft tissue injuries, improve performance and prevent re-injury.

Melbourne City Physiotherapy & Sports Injury Clinic is a long established, highly recognised

and trusted practice providing professional service, advise and care to its patients since 2007.

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